Welcome to RSS - Prabhat Shaka, Nehru Nagar - Chromepet

A unique phenomenon in the history of Bharat in the twentieth century is the birth and unceasing growth of Rashtriya Swayamsevak Sangh (RSS). The Sangh's sphere of influence has been spreading far and wide like the radiance of a many splendored diamond. Sangh inspired institutions and movements today form a strong presence in every field of nationalist endeavor. ..

Shaka !!! Expressed in the simplest terms, the ideal of the Sangh is to carry the nation to the pinnacle of glory, through organising the entire society and ensuring protection of Hindu Dharma. Having identified this goal, the Sangh created a method of work in consonance with that ideal. Decades of functioning has confirmed that this is the most effective way of organising the society. The Sangh's method of working is of the simplest kind, and there is hardly anything esoteric about it. Coming together every day for an hour is the heart of the technique, and the Sangh has always grown only by personal contact. This is a self-contained mechanism; hence its success. The daily Shakha is undoubtedly the most visible symbol of the Rashtriya Swayamsevak Sangh. The Shakha is as simple in its structure as it is grand in conception. No better example can be given to prove the truth of the adage that it takes a genius to simplify a mechanical tool, while even a third-rate engineer can complicate a simple mechanism! After nearly seven decades since the inception of the Sangh, people continue to express puzzlement as to how such a simple tool as the daily Shakha can produce idealists and patriots of such sterling worth, willing to dedicate all their energies and talents to the cause of the Motherland, willing even to shed their lives if need be to protect the honour of the Motherland. Herein lies the extraordinary vision, skill and foresight of Dr. Hedgewar, the founder of the Sangh. Whats practiced in Shakas and its timings  timings are between 5.30 a.m. to 6.30 a.m. ( Monday to Saturday)  On sundays between 7.00 a.m. - 8.15 a.m. Various activities are practiced in daily shakas such as brisk walking followed by warm up and stretching exercises, then yoga or breathing techniques or vyayams being practiced. Then Surya namaskar 13 times and then games being played. Then we have the Group discussions in a Mandala format and finally end with Prarthana.  check out the below link ... http://en.wikipedia.org/wiki/Rashtriya_Swayamsevak_Sangh Br Chandrasekaran Sathish