Thursday, 17 December 2015

Wednesday, December 16, 2015

Sevabharathi honours Army for their service in Chennai Floods - ‘வெற்றித் திருநாள்’



Seva Bharati, which became a household name in Chennai and other flood hit districts during the past week by its systematic rescue-relief-rehabilitation work, honoured men of the Armed Forces on this historic ‘Victory Day’ (Vijay Diwas).  It organized Victory Day and felicitation function in Chennai.  The idea was to honour brave jawans for their famous victory in 1971 as well as their successful rescue work in flood hit Chennai and other districts last week.

சென்னையில் டிசம்பர் 16 அன்று சேவாபாரதி ‘வெற்றித் திருநாள்’ விழா நடத்தி பாரத ராணுவத்தைப் பாரட்டியது.

விழாவில் பங்கு கொண்ட கர்னல் ப்ரதீப் குமார் சென்னை வெள்ளதில்,  ஒவ்வொரு நகரவாசியும் தன்னுடைய பங்கை சிறப்பாக செய்ததை கவனத்தில் கொண்டு வந்தார்.  சென்னை மக்களின் ஒடோடி வந்து உதவி செய்யும் மனப்பான்மை நம் நாட்டிற்கே முன்னுதாரணம் என்று கூறினார்.  மேலும், பலர் விடுமுறை எடுத்து, கட்டுபாடாக சேவை பணியில் ஈடுப்பட்டது பாரட்டுதலுக்குரியது. 

Lt. Col. திரு ராஜா பிள்ளை அவர்கள் இந்திய ராணுவத்தினரின் இணையற்ற வீரத்திற்கு அடையாளமாக 1971 டிசம்பர் 16 அன்று பாரத வீரர்கள் பாகிஸ்தானை மண்டியிட வைத்து 93,000 பாக் வீரர்களைப் போர்கைதிகளாகப் பிடித்து அபார வெற்றியை நினைவு கூர்ந்தார். எனவே நாடு நெடுக டிசம்பர் 16 ஐ வெற்றித் திருநாளாக கொண்டாடும் மரபு தொடங்கியது.

சென்னையிலும் பல மாவட்டங்களிலும் வெள்ள நிவாரணத்தில் களம் இறங்கிய பாரத ராணுவத்தினர் 19500 மக்களை மீட்பதில் அபார வெற்றி பெற்று மக்கள் மனதில் இடம் பிடித்திருந்தார்கள். 

விழா நடத்திய சேவா பாரதியும் தனது 5500க்கும் மேற்பட்ட (ஆண்-பெண்) தொண்டர்களைக் களமிறக்கி மீட்பு-நிவாரண-மறுவாழ்வுப் பணியை கச்சிதமாக திட்டமிட்டு நிறைவேற்றி மக்கள் மனதில் இடம் பிடித்திருப்பது குறிப்பிடத்தக்கது.


திருமதி சுப ஸ்ரீ ஸ்ரீராம், செயல் இயக்குனர் மற்றும் முதன்மை நிதி அதிகாரி, ஸ்ரீராம் சிட்டி யூனியன் ஃபைனான்ஸ் லிட்., சென்னை ராணுவத்தின் பங்கை பாராட்டினார்.  ஸ்வாமி விமுர்த்தானந்த மகராஜ் ஆசியுரை வழங்கினார். 

மானனீய சூரிய நாரயண ராவ், ஆர்.எஸ்.எஸ் மூத்த அதிகாரி கர்னல் ப்ரதீப் குமார் மற்றும் Lt. Col. திரு ராஜா பிள்ளை அவர்களையும் ஷீல்டு தந்து கௌரவித்தார்.

Sunday, 13 December 2015

RSS during flood

Medical camps being organised in and aorund Chromepet, Pallavaram, Tambaram, Perungalathur 
FLOOD RELIEF OPERATIONS FROM CHROMEPET - RSS / SEVA BHARATHI !!!

https://www.facebook.com/photo.php?fbid=959599354109264&set=pcb.959600244109175&type=3&theater

http://rsschennai.blogspot.in/2015/12/medical-camp-organized-by-rss.html




Yoga is practiced daily between 6 a.m. to 7 a.m. at SRDF Vivekananda School premises, Chromepet. It helps in reducing Stress levels, Constipation problems, etc...

It can benefit people who are suffering from !!!
  • Lower Back pain
  • Improves Flexibility
  • increased blood flow
  • drops your blood pleasure 
  • muscle strengthening
  • maintain your Diabetes life style
  • breathing problems 
  • overall positive health life style  
Further details feel free to call us at 9841701411

Sunday, 22 November 2015


Nation remembers one of the greatest social reformer of post Independent India, Madhukar Dattatreya Deoras, popularly called as Balasaheb Deoras, duringn his 100th  birth anniversary. Deoras known for his great leadership skills, who headed largest voluntary organisation RSS, at its tough times during anti-emergency movements (of 1975-78) and Ayodhya movement (of 1992), leading successfully after the demise of MS Golwalkar, who was the second Sarasanghachalak of RSS.Shri. Madhukar Dattatraya Deoras (11 December 1915 - 17 June 1996), popularly known as Balasaheb Deoras, was the 3rd Sarasanghchalak of the Rashtriya Swayamsevak Sangh _ RSS

An Intro ! Celebrating his 100th birth anniversary 2016 


Deoras was born on 11 December 1915 in Nagpur by the name Madhukar Dattatreya and raised in Andhra Pradesh. He was the eighth child of Dattatreya Krishnarao Deoras and Parvathibai; the ninth, his younger brother Bhaurao, also became a pracharak of the RSS. Deoras was educated in New English High School and matriculated from[clarification needed] Berar Board of Secondary Education of the Central Provinces in 1931. He then graduated from Moris College (now Nagpur Mahavidyalaya) in 1935 and obtained his LLB degree at the College of Law, Nagpur University. Inspired by Dr. K. B. Hedgewar, he was associated with the RSS from its inception and decided to dedicate his life to its goals.

He became general secretary of the RSS in 1965. During the same year he addressed the annual meeting of the Jana Sangh. After the death of second RSS chief M. S. Golwalkar, Deoras becameSarsanghachalak, the supreme leader of the RSS, in 1973.[1] Known as Balasaheb Deoras, he became more deeply involved in politics than any earlier RSSsarsanghchalak


Deoras echoed Savarkar by stating: "We do believe in the one-culture and one-nation Hindu rashtra. But our definition of Hindu is not limited to any particular kind of faith. Our definition of Hindu includes those who believe in the one-culture and one-nation theory of this country. They can all form part of the Hindu-rashtra. So by Hindu we do not mean any particular type of faith. We use the word Hindu in a broader sense."[1] According to Deoras, even though Mahatma Gandhi appeased Muslims, the Muslims never accepted him as one of their own.
In 1973, Deoras denounced the practice of untouchability and appealed to the RSS volunteers to work towards its removal from the Hindu society. The RSS has set up many programs under Seva Bharati, an organization devoted to uplifting the members of scheduled castes. Under it, RSS volunteers have started schools in which they offer vocational courses for slum dwellers and former untouchables while teaching them the virtues of Hinduism.Deoras declared: "If untouchability is not wrong, nothing in the world is wrong."[7] He said on November 9, 1985, that the main purpose of the RSS is Hindu unity and that the organization believes all citizens of India should have a 'Hindu culture'
A brainchild of Deoras, the Swadeshi Jagaran Manch was vocal in its defense of swadeshi. Founded in 1993, it was conceived as a protectionist bulwark against economic liberalization by the Congress government  in 1991.

An organizer par excellence


With the passing away of Balasaheb an era comes to an end. Poojya Balasaheb formed the fast surviving nucleus in the string of workers who had the privilege of personal contact with the founder of the Sangh. Balasaheb's entire life was informed by the fierce patriotic fervor that poured out of Doctorji's heart. No wonder such a tried and trusted life should be a constant source of inspiration to innumerable youth to plunge themselves headlong into the yanja that is national service. The result is for the whole world to see : a massive ideologically one family for ever growing from strength to strength. 


The spectacular triumph in his fight against the Emergency never went to his head. He came from a different mould from those who deliver themselves of the most astoundingly imbalanced statements as soon as they are installed in office, however small and insignificant and equally ephemeral, because with the least popular support their egos are inflated. Understandably, when he came out of the jail and was being enthusiastically congratulated in State after State on successfully leading the anti-Emergency movement he had this to say to the people : Forgive and forget. Thousands of swayamsevaks were dumped into jails simply for the crime of being patriots. Many were subjected to atrocities resulting in maiming, permanent damage to health, the financial ruin brought about by 19 months incarceration. Balasaheb personally witnessed this all round devastation of many a swayamsevak's family and future. And yet he asked them to be brave and forgive and forget. Sometime during these days Balasaheb and I called on Charan Singh who said that he would never forgive Smt Gandhi, Balasaheb said : We are social workers; you are an administrator. Our aim is to bring all the people together. It is imperative for us to inculcate in us the quality of forgiveness. All social workers should bear in mind this attitude of Balasaheb. 



Thursday, 1 October 2015

Management and prevent Diabetes through Yoga

MADHUMEHA MUKTA BHARAT - Stop Diabetes Movement...


ONE of the important mission initiatives of VYASA Bengaluru, with technical support by S-VYVASA Yoga University. An ambitious movement to prevent India from becoming " The Diabetes capital of the world". The camps are organised throughout India with the help of RSS volunteers. Its basically a ONE YEAR PROGRAM with week long camps - every three months and week end follow up sessions  between the camps. Where blood glucose levels are checked at different stages and thus a year long analysis will be made available and used for different research purposes. This was kick started in line with world Yoga Day, June 21. 

Diabetes is not disease. It is only a disorder due to changed life style, an imbalance in handling the energy system of the body, that is glucose load. 

Carbohydrates are converted into simple sugar called glucose in the intestine during the process of digestion. Glucose is then absorbed into the blood stream, taken to liver and transported through the blood to the cells of the body which change it into energy for immediate use. The glucose is broken down into energy & carbon dioxide inside the cell; energy is used for its activities; carbon dioxide is thrown out as waste product through the lungs. 

Whats the Abnormality in Diabetes?

It is not the insufficient production of insulin, but it is the inefficiency of the insulin because of insulin resistance and / or autoimmunity. The job of insulin is to open the glucose gates in each cell all over the body with the help of insulin receptor. It is the inefficiency of the receptors of glucose gate in the cell wall the glucose cannot enter the cell as the receptor is insensitive to the insulin that reaches the cell surface along with glucose and hence the glucose level remains high in the blood.

All these things happen is due to four major life style changes Diet, lack regular physical activity, bad habits and stress management that is emotional tension all traceable to the mind and therefore its very important to handle the mind, develop mastery over the mind and understand all about the mind. So mind is the root cause of the disease. 

So emotions are vital component of our life, two types positive and negative... and its a huge subject - to keep it short learn to lead a life without stress or 

Stress is a response and not the actual situation. What we need to learn is ' I can't change the situation but i can change my response pattern'. Basically is the effect of what happened in my mind due to the stress responses in the form of uncontrolled emotions, solution is to handle the emotions by working with our mind and it is a mind-body disease and adopt a mechanism whereby we can mastery our mind and for which YOGA will help us as our Sages have shown us the way through yoga. 









Monday, 22 June 2015


Dear All,

It was a sucess day ...

Yoga at SCS school









Yoga at SBI COLONY GROUND


Yoga at SRDF main block by Kannan ji





Saturday, 4 April 2015


SRDF prabat shaka, namaste,

Happy to invite you  for shaka aandu vizah celebration 5.4.15 Sunday.SRDF main block, 
between 6 pm - 8 pm.

games, vyayam and  bowthik follwed cby dinner.

Do participate with family.


regards

Sathish.

9841701411

Tuesday, 31 March 2015

 International Day of Yoga




June 21 was declared as the International Day of Yoga by the United Nations General Assembly on December 11, 2014.[1] Yoga, a 6,000+-year-old physical, mental and spiritual practice having its origin in Bharat India, aims to transformbody and mind. The declaration came after the call for the adoption of 21 June as International Day of Yoga by Indian Prime MinisterNarendra Modi during his address to UN General Assembly on September 27, 2014[2][3][4][5] wherein he stated:
"Yoga is an invaluable gift of India's ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help us deal with climate change. Let us work towards adopting an International Yoga Day."[6]
Narendra Modi further stated that "Yoga embodies unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well being." [7] In suggesting June 21, which is theSummer Solstice, as the International Day of Yoga, Narendra Modi had said that the date is the longest day of the year in the Northern Hemisphere and has special significance in many parts of the world.[8]
From the perspective of yoga, the Summer Solstice marks the transition to Dakshinayana. The first full moon after Summer Solstice is known as Guru Poornima. According to Jaggi Vasudev, in the yogic lore, the first transmission of yoga by Shiva, the first Guru, is said to have begun on this day.[9] Dakshinayana is also considered a time when there is natural support for those pursuing spiritual practices.[10]

Saturday, 28 March 2015

Bharat Ratna to Atal ji….




Former Prime Minister Atal Bihari Vajpayee and founder member of Bharatiya Janta Party was conferred Bharat Ratna, the country's highest civilian award  yesterday

Atal Behari Vajpayee was born on 25th December, 1924 (according to his certificate it is 1926) at Shinde Cantt in Madhya Pradesh. Shri Vajpayee is the beloved son of Shri Krishan Behari Bajpayee and Smt. Krishna Devi. While he was just a student, he aligned himself to the Rashtriya Swayam Sewak Sangh (R.S.S.) and later become its “Pracharak”. He is the founder member of the ‘Jansangh” then political party founded by R.S.S. After entering the politics of the country, he climbed up step by step and now he is the spotless meticulous statesman of the Indian politics.
He is the first Prime Minister of India who is regard as non-controversial heart-throb of the country. He is held in high esteem not only by his party men but also by other members of the Indian polity. Even the ex-Prime Ministers of India- Shri Shivraj Patil (the ex-Lok Sabha Speaker) and Shri Ram Vilas Paswan (Dalit Leader) have felt charmed by his speeches. From the political standpoint, even the stalwarts of other rivals factions have been full of commendations for him.
Undoubtedly, Shri Vajpayee is a great orator. He stands out to be a distinguished man in respect of his choice of words, effective pauses in between, sweet touch of sarcasm and humour, the style of speaking and above all, the quality of judging the moods of his listeners.
Though Shri Vajpayee is a staunch and devout Hinduan epitome of Hindu tradition- yet the people of minority communities repose their unassailable confidence in him. He belongs to all and all belong to him.
He is a lover of Hindi languages but it doesn’t mean that he is averse to other languages. He is a versatile and dynamic personality. He is a writer, a journalist and an instant composer, in verses. He has been a seasoned Parliamentarian for the past forty years.
Shri Vajpayee is the first figure, who addresses the U.N.O. in Hindi on 4th October, 1977. He was adorned with “Padma Vibhushan” by the Indian Govt. on 25th January, 1992. This was followed by another honor bestowed upon him by the U.P. Hindi Sansthan on 28th September, 1992. And then on 16th August, 1994 “Govinnd Vallabh Pant Award” was conferred upon him for his being the Best Parliamentarian and finally the prestigious Bharat ratna award was given to him on 27  th march,2015. He has been credited with taking bold initiatives, notable among them being the historic bus journey to Lahore in 1999 when he signed the landmark Lahore Declaration with Prime Minister Nawaz Sharif with both sides pledging to push for peace and security.

Once he said on his birthday, “Every year, on 25th December, I scale a new round of life. On this turning point of my life, I wrestle with myself more than with others.” The following words of his go to prove that he is a true humanitarian and a very sensitive soul:
“O Lord! Never lift me up to such a mighty height as to make me forget to embrace my fellow-beings”.

Courtesy from DNA….and Wikipedia….

Br
C. Satish / Anand


Friday, 27 March 2015

Welcome to RSS - Prabhat Shaka, Nehru Nagar - Chromepet


Shaka !!!
Expressed in the simplest terms, the ideal of the Sangh is to carry the nation to the pinnacle of glory, through organising the entire society and ensuring protection of Hindu Dharma.

Having identified this goal, the Sangh created a method of work in consonance with that ideal. Decades of functioning has confirmed that this is the most effective way of organising the society.

The Sangh's method of working is of the simplest kind, and there is hardly anything esoteric about it. Coming together every day for an hour is the heart of the technique, and the Sangh has always grown only by personal contact. This is a self-contained mechanism; hence its success.

The daily Shakha is undoubtedly the most visible symbol of the Rashtriya Swayamsevak Sangh. The Shakha is as simple in its structure as it is grand in conception. No better example can be given to prove the truth of the adage that it takes a genius to simplify a mechanical tool, while even a third-rate engineer can complicate a simple mechanism! After nearly seven decades since the inception of the Sangh, people continue to express puzzlement as to how such a simple tool as the daily Shakha can produce idealists and patriots of such sterling worth, willing to dedicate all their energies and talents to the cause of the Motherland, willing even to shed their lives if need be to protect the honour of the Motherland. Herein lies the extraordinary vision, skill and foresight of Dr. Hedgewar, the founder of the Sangh.
Whats practiced in Shakas and its timings 
timings are between 5.30 a.m. to 6.30 a.m. ( Monday to Saturday) 
On sundays between 7.00 a.m. - 8.15 a.m.
Various activities are practiced in daily shakas such as brisk walking followed by warm up and stretching exercises, then yoga or breathing techniques or vyayams being practiced. Then Surya namaskar 13 times and then games being played. Then we have the Group discussions in a Mandala format and finally end with Prarthana. 

check out the below link ...

Br
Chandrasekaran Sathish



Monday, 2 March 2015